Fitbod Weight Lifting Workout

Fitbod Weight Lifting Workout

By Fitbod Inc.

  • Category: Health & Fitness
  • Release Date: 2015-09-26
  • Current Version: 3.10.2
  • Adult Rating: 4+
  • File Size: 130.65 MB
  • Developer: Fitbod Inc.
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    5/5 ( 55,184 App Reviews)
  • Price:
Fitbod Weight Lifting Workout App Ratings: 5
Based on 55,184 App Reviews

Fitbod Weight Lifting Workout App Details

Get stronger, leaner or bigger with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, ​and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ Attain strength-training achievements as you reach your personal exercise records. Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements. ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps). STRAVA INTEGRATION: Sync your Fitbod workouts with Strava (activate in Fitbod Settings -> Connected Apps). Learn more at ◆ Subscription Details: Become an Elite member to unlock unlimited logged workouts. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either $9.99 per month or $59.99 per year. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase an Elite subscription. Privacy Policy: Terms of Use: Support: Join the Fitbod Community: Instagram: Twitter: Facebook: Strava:


Fitbod Weight Lifting Workout App Screenshots

App Reviews

  • Great idea poor execution

    By King_josh_1
    CONSTANTLY CRASHING AND OR FREEZING. It will sometimes log me out of the app but on the rare occasions where it works it’s a great app.
  • Well worth the investment

    By boats & hoes 69
    I love this app! I’ve been working out for almost three years now, but as soon as I started doing these workouts, I started getting so many compliments on my gainz!
  • Good for beginners, switched to IRON

    By Elijah_16
    I used this app when I was just starting in the gym and it was alright. Just switched to IRON Weight Lifting Tracker which I like a lot. Overall decent app, IRON is better.
  • Motivated

    By bethel20
    After my 3 workout free trial I was sold on the $60 annual fee. Easy to use app, attainable expectations and comes with instruction videos. In the future I would love to see this app incorporate a meal plan or food suggestions. I would be willing to pay an extra fee for that :)
  • A lot of issues

    By Blkmagik12
    I don't think this App is worth the 60$ yearly cost. There are a lot of bugs in this app - you start noticing it when you use it every day. The whole selling point of the app was to have generated exercises and this is when the problems begin - 1) it automatically includes exercises for glutes if you are doing stair stepper in cardio. If you select say Back and Abs - it will include Glutes 2) I got around the problem by removing the cardio recommendation, after selecting only Chest and Abs - I get 1 exercise for chest and 7 exercises for Abs Seriously - fix your app
  • I don’t leave reviews BUT

    By Richard0071234
    I love this app. Seriously, it’s great. I don’t usually subscribe to apps that cost money, but this is so worth it. I use this along with my Lose It! App and I feel great and look great. Highly recommend
  • Amazing app but...

    By FuriousClam
    The workout plans are great. It helped me lose inches and it keeps my muscles well worked out. It also taught me new moves so I’m not always doing the same repetitive stuff. I do wish the app would allow you to tailor the weights in your gym though. So for example while you allow me to add or remove certain workout equipment that my gym does not have, you’d allow me to also tell you what are the max weights in my gym, e.g. the workout tells me to use a 75 lbs barbell but my gym only has a max of 60. Thanks!
  • Love this app but

    By LatinRose19
    But here for the last week the app has been glitching and it keeps repeating the same workout. Well yesterday 6/17/19 I deleted the app and redownloaded it and it is still doing the same thing. Please FIX ASAP!!!!’
  • Love this app!

    By jacobb994
    I use this app almost everyday! Love it so much! Only reason I'm giving 4 stars is because it's so glitchy and not very smooth. Very frustrating to use sometimes. All in all, I suggest this app. Best fitness app I've used! Love the new features that come out, just please fix the bugs 🐞 PS. Would love to see body measurment incorporated into this app (weight, inches, body fat percentage) so it's an all in one app! Keep up the great work!
  • Minor changes

    By The masks l
    I totally love this app... I was a runner my whole life, but this app has made getting back into the gym so much easier! Now I don’t feel weird going in and not knowing what to do. I just wish that they would post the next few days workouts onto your calendar rather then the day of. If that change was made, even the next days workout, I would give it a 5th star!