RP Diet

RP Diet

By Renaissance Periodization, LLC

  • Category: Health & Fitness
  • Release Date: 2018-11-06
  • Current Version: 1.6.4
  • Adult Rating: 17+
  • File Size: 36.83 MB
  • Developer: Renaissance Periodization, LLC
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    4.5/5 ( 578 App Reviews)
  • Price:
    Free
RP Diet App Ratings: 4.5
4.5
Based on 578 App Reviews
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RP Diet App Details

The RP Diet App was designed by nutritional experts and data scientists to do one thing and one thing only: GET YOU RESULTS! This app is NOT A TRACKER. You don't type in the foods or macros you eat. This app is a DIET DESIGNER and COACH. It tells you what to eat, not the other way around! There are tons of tracker apps out there, and many of them are very good. But this is one of the only diet coaching apps. If you're frustrated with your diet and just want a clear but flexible plan to follow, this is the app for you. The RP Diet App takes the uncertainty out of your hands and guides you every step of the way to your fitness goals. You log in and tell the app about yourself, including your current schedule. You also tell the app about your next goal. You can choose to lose fat, gain muscle, or maintain an athletic physique at peak performance. Based on the goal you choose, the app designs a custom diet that fits your schedule, but it doesn't choose your foods. For each meal, YOU get to choose the foods you eat from a long (and growing) list of healthy options, and the app automatically tells you how much of these foods to eat so that you're on track to meet the goal you set. The app will remind you when it's time to eat your meals and when it's time to step on the scale to track your progress. By inputting your weight just a few times a week, the app will automatically adjust your diet every week to keep you on track. What does this mean? It means that you don't have to fret or worry about your diet anymore. You just have to choose your favorite healthy foods, eat when the app reminds you, and watch your body transform. When you have serious goals, don't leave them to chance. Leave them to science. While the app accommodates countless ways of eating, it's not yet currently configured to support vegan diets or the schedules of night shift workers. Both updates are coming VERY soon, and the vegan diet option is already well underway in development and promises to be very, very powerful and easy to use. We're always working to make the app better, so stay tuned! RP Diet offers the following subscriptions options: • RP Diet Monthly Subscription: $14.99 (USD) per month with a 2 week free trial • RP Diet Yearly Subscription: $149.99 (USD) per year with a 2 week free trial Both options will give you full, unlimited access to all features, including meal planning, shopping list, and reminders for a 2 week trial, after which you will be charged the full subscription price of the tier to which you subscribed. These prices apply to United States residents. Prices may vary in other countries respecting your local currency exchange rate. Your subscription will be charged to your iTunes account. At the end of the term, unless auto-renewable subscriptions are disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. You can turn off automatic renewal in your iTunes account settings at any time, but you must do so at least 24 hours before the end of the current term. Refunds will not be provided for the unused portion of any term. Privacy Policy and Terms and Conditions: https://renaissanceperiodization.com/rp-diet-app/privacy-policy

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RP Diet App Screenshots

App Reviews

  • Love it

    5
    By localroadracehero
    This app works for me. I am loving it. My first go round is with a fat loss diet and I am seeing the fat fall off my body. My wife is very impressed! The app gives a lot of options and has opened up a lot of new foods to my family. Totally happy with this program! I am 6 weeks into the 9 week program and I am eating a lot and dropping the fat. I do workout 5-6 days a week on top of following this program.
  • Makes it easy

    4
    By LimpStx
    I’ve done the templates before and had times where I felt like a mathematician due to all the calculations. With the app it’s no question just slide the bar. Also love the meal reminders so if you get busy and forget, the apps got your back.
  • The Most Comprehensive of its Kind

    5
    By KWPlovesRP
    They condensed their formulas into an app. ‘Nuff said if you know anything about RP and their success.
  • Yes!

    5
    By KAK125
    I had several friend who were incredibly successful using the RP templates, but I wasn’t as successful. I needed something easier to follow, and a year later the RP app was released. The app does the math for you based on the foods you select, so it’s easy to follow. I’m 9 weeks into the cut and I’m down 20lbs (260lbs to 240lbs). And, at the same time, I’ve had strength gains where I’ve previously plateaued. My body composition has changed greatly and I still have 3 weeks left. Do yourself a favor and give it 12 weeks. You’ll be glad you did.
  • Not over night worker friendly. 😏

    3
    By CHELLE1121
    Adjustments need to be made for overnight workers. It will not let me put in my true hours of bed and wake time. I have to put in “fake times” and adjust accordingly.
  • Love this app!! This plan WORKS

    5
    By JessGus333
    I love RP!! This app is very interactive and helps keep you on track for GREAT success!! I recommend this to everyone and anyone, especially those who have a hard time staying the course.
  • Simple and Fast!

    5
    By AARSI120
    I would say I’m pretty good at tracking macros, and I was on week 4 of the Templates when I found this app. I officially switched, because it is so easy to prep meals. It tells you exactly how much of an ingredient you need without having to do the calculations yourself. Simply put the food in you want to eat and it tells you how much cooked or uncooked ingredients to use for that meal. Simple and fast!
  • Crashing

    3
    By Califrnia Gurl
    Love the app but it keeps crashing with the update and it won’t let me access my meals for the coming week until I update my lifestyle and everytime I try to, it crashes and exits out Please fix!
  • Not working. Buggy

    1
    By imtheone6
    I already have the templates and wanted to use the app. I subscribed, received confirmation and the app closed. When I reopened it, it asks me the same profile questions and gets stuck on the subscribe page. It just tells me I have already subscribed and doesn’t allow me to move on. Please fix or I’ll have to cancel. It is a waste of my 2 week trial. 😒
  • Awesome app!

    5
    By AMCM25
    I love this app. It takes most of the guess work out of my diet/meals. I love the structure of the app and feedback and that the developers are constantly improving it based on feedback from users. Also, the customer service is top notch. I definitely recommend this app if you like meal/macro structure and you don’t have the time, knowledge, energy or desire to figure it out for yourself.

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