Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

By Strong Fitness Ltd.

  • Category: Health & Fitness
  • Release Date: 2011-09-15
  • Current Version: 5.6.1
  • Adult Rating: 4+
  • File Size: 146.24 MB
  • Developer: Strong Fitness Ltd.
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    5/5 ( 33,875 App Reviews)
  • Price:
Strong Workout Tracker Gym Log App Ratings: 5
Based on 33,875 App Reviews

Strong Workout Tracker Gym Log App Details

The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - Strong Privacy Policy -


Strong Workout Tracker Gym Log App Screenshots

App Reviews

  • Best lifting app yet

    By dbzmaxx
    I’ve used several over the last decade and this one is by far the easiest. Works great with Apple Watch too. Thanks.
  • Notes Issue

    By FlyingReds
    While I have enjoyed the app overall, for the life of me, I can’t figure out how to see my notes from previous workouts during a current workout. I know I can see them in history, but shouldn’t I be able to see the notes during my workout? That way I know how to adjust the weight, reps, etc.
  • Great app

    By Fearmealways
    This is a must have app
  • Best Tracker

    By rawrs
    Started using FitBod and couldn’t even track a workout without paying. Strong has everything I need for free and is easy to use.
  • Like this app but too expensive

    By gerard.o
    Decent app but expensive... I paid one time fee of $10 to unlock premium features on heavyset app and it’s been working fine for me. Subscription based model unnecessary and pricy.
  • My first app workout and couldn’t be easier

    By Kdogzy
  • Just what I was looking for!

    By Dhouse1993
    After trying most of the popular Fitness/Diet tracking apps/attempting to manually track via spreadsheets or notes I have finally found an app that I love! Seriously tracks everything you need and it does it in a simple and informative way. Easily track what your previous max is on a set and your progress through workouts. Comes preloaded with a ton of common exercises and you can create your own as well! Really in love with this and think it will be a key factor in my progress! Already breaking records and loving it! Definitely considering paying the money to buy the full app! Download this if you want to really get progress in your workouts!
  • Great App

    By blackbeltmedic
    I’ve used a number of different apps for tracking workouts. So far, this has been the far. I keep waiting to run into an issue with something, but have yet to have any problems. Great job!
  • Excellent

    By flyingover99
    Excellent app. Would be five stars if offered availability to update routines with numbers and new workouts added during that session without removing unused exercises.
  • Strong

    By Neilprints
    Best training app I’ve found. Well worth it. Nothing even close!