Headspace: Meditation

Headspace: Meditation

By Headspace Inc.

  • Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.44.0
  • Adult Rating: 4+
  • File Size: 141.82 MB
  • Developer: Headspace Inc.
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    5/5 ( 489,122 App Reviews)
  • Price:
    Free
Headspace: Meditation App Ratings: 5
5
Based on 489,122 App Reviews
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Headspace: Meditation App Details

Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. And at night, our new sleep experience (which includes sleep sounds and meditations) can help you get the rest you deserve. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like focus, exercise, and sleep - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

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Headspace: Meditation App Screenshots

App Reviews

  • Requires an account to use 😡

    1
    By gadgetsguru
    I already have waaayyy too many accounts and with the recent epidemic of online system compromises, I really don’t want any more. Why is this even necessary other than for the company to sell my data, spam me, or make the news for yet another security breach? Just save my information to my local device and be done with it. It’s really not that hard.
  • This app is amazing

    5
    By David 1121
    This is one of the best apps I’ve ever used. It helps me with sleep and with relaxing. It also amazing that they gave such a big discount to college students.
  • Beautiful app

    5
    By Dojjjjo
    Completely ascetically amazing
  • Headspace review

    3
    By hollie holmes
    I honestly think that they should stop the subscribing part because people always don’t feel like buying things just to meditate. I mean there are a lot of people who have stress, anxiety, depression, all those types of things. They need to have all these session in my opinion so that everybody can live in peace, harmony, and just....live their lives... please make it easier for us...
  • More sessions

    4
    By scottyp077
    Not enough things are free u will discourage people to use this app and also meditate
  • Amazing

    5
    By alyssamia54
    It is so amazing and relaxing it calms me down so easily
  • Why?!?!?!

    3
    By Annoyed and Poor
    Why did you make ALL the sleep casts subscription only out of nowhere?? I used them every night for ages and I can’t sleep without them but I have no money to waste on an app every month!!! That was completely unnecessary!!
  • Amazing app

    5
    By Mahalia Davis
    This app is wonderful I do one meditation every night before bed and I am so relaxed and ready for bed by the time I’m done❤️ hope u love it as much as I do
  • Love it. Wish i could wake up to it.

    5
    By pchristinas
    Headspace is really helpful through out the day. I use it while walking, before working, before sleeping, and every other possible time. I wish it had an alarm feature because I would really love to wake up to headspace.
  • No regrets

    5
    By Phil Castonguay
    I have been trying to get into a regular pattern of meditation for years, but always had difficulty without a guide/instructor. This app changed all that! With headspace, anyone can meditate virtually anywhere. It’s been less than a month and I’ve already seen huge changes in my mood, focus, and outlook.

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