Headspace: Meditation

Headspace: Meditation

By Headspace Inc.

  • Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.37.0
  • Adult Rating: 4+
  • File Size: 155.15 MB
  • Developer: Headspace Inc.
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    5/5 ( 451,909 App Reviews)
  • Price:
    Free
Headspace: Meditation App Ratings: 5
5
Based on 451,909 App Reviews
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Headspace: Meditation App Details

Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. And at night, our new sleep experience (which includes sleep sounds and meditations) can help you get the rest you deserve. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like focus, exercise, and sleep - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

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Headspace: Meditation App Screenshots

App Reviews

  • Very helpful

    5
    By QUEKuecuE
    Helps ease the mind, almost puts me to sleep!
  • Great app, horrible new UI

    3
    By The Core Affect
    Why did you change the UI? It is a jumbled mess and very counter to a simple and clean UI one might expect for a mindfulness app.
  • Try it out!

    5
    By By... Who?
    I was very stressed and anxious, then I found Headspace. This is a dream come true. I am less stressed and less anxious each and everyday. Try it out because it is very nice and relaxing
  • Thomas E

    5
    By Fitterrattler
    I’ve done 9 sessions for 5 min and it is very relaxing and calming. I could see incorporating this routinely for a connection with your mind and body. Thanks Head Space
  • I wish I could review

    5
    By @puddinknowledge
    I’ve rated five stars because honestly this is a fantastic app, if I were to leave criticism in any form and I shall. I really wish I could review the notifications and teachings of what it says. In my haste I clear notifications and I half read what it says when it shows up, to my dismay I can’t revert time or find what insight it has blessed me with. Thank you I will be subscribing
  • Not a fan of the new design

    2
    By rx1207
    Great app. But the new design is not as intuitive to navigate as the old one.
  • Headspace

    5
    By Mophie Man
    Headspace is a very good app. It gave me the option to meditate before sleep and put me in a very calming mood to be able to fall asleep faster and be able to have a soothing dream.
  • Student discount

    5
    By jaycubbbb
    Have been continually re-doing the free meditations because I found it so useful, however, I recently learned that you can subscribe for $9.99 a year if you’re a student!! Thank you so much!
  • Awesome

    5
    By Mlskdjfv
    I really like this app
  • Purity

    5
    By Ddsgb
    Very relaxing and soothing. I was a skeptic at first but after 5 sessions i began to feel more relaxed. If you keep an open mind these guided meditation sessions do work.

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