Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.2.1
  • Adult Rating: 4+
  • File Size: 113.74 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 203,799 App Reviews)
  • Price:
    Free
Calm App Ratings: 5
5
Based on 203,799 App Reviews
Advertisement

Calm App Details

** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Mindfulness at Work * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 100+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 and 21 day programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating * Calm is loved by the press: “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic “Found myself similarly refreshed afterwards” - TechCrunch Calm saves your meditation and sleep sessions to your Apple Health app. Calm Premium subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $59.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Advertisement

Calm App Screenshots

App Reviews

  • Fantastic App!

    5
    By Frugalmama2
    I have struggled with mental health issues my entire life. While this app alone doesn’t always help everyone, it is a great resource to use in conjunction with cognitive and medication therapy if you haven’t been able to break patterns on your own. You can always find guided meditation videos online for free, but this app is just great. It makes everything easy to find and all in one place to save time. The sessions are of top notch quality and backed by scientific research.
  • First day

    5
    By AZNsupermarket
    I found it to be an easy meditation to follow and I felt more relaxed when it was over. I look forward to seeing what the next six days are like
  • Scammers!

    1
    By Daniellejoy321
    Don’t go premium if you want multiple charges taken out and not have a single thing unlock for you! I’ve had over $120 taken out. Emailing them won’t get you anywhere either. Just don’t do it!
  • Great app but currently broken on ipad pro

    4
    By Clarkezone
    Love Calm just renewed my subscription.. Temira Levit who narrates daily calm is so great. One thing I wish they would improve is making the reminder more intelligent.. don't remind me if I've meditated, if I've dismissed the reminder and not meditated, remind me again.
  • Meditation

    5
    By howmei
    The technique is very close to what my Buddhist master taught us. Very helpful!
  • Day 1 non reactivity

    5
    By rsjrn
    Was very relaxing. Sounds and narrator was very good.
  • They locked everything!

    4
    By Berkleymom
    I am not very impressed with this app. I was enjoying it until they locked everything and ask me to pay, when I was told this was free.
  • Excellent! Inspiring!

    5
    By healthyagingcoach
    I look forward to my daily time with Calm! It sets the intention for the day😀.
  • Money-Making Scheme

    1
    By AegonSnow
    Unless you want to spend $65 a year to unlock some audiobooks, avoid this app. Not at all what advertised, just a ploy to extort people.
  • Suggestion

    4
    By kml508
    It would be nice to have a search bar. I had no idea which category Bob Ross was in. It took me a long frustrating time to find him. Thank you.

keyboard_arrow_up